Adult enrichment classes in: cooking, computers/technology, crafts, photography, world languages, professional development, and more. Current course schedule is on the website.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

Senior Programs includes: Bingo; Board Games, Cards, Darts, Checkers, Chess, Cribbage; Ethnic Food Tours; Explore New England Lunch Group; Indoor Walking; Kraft Korner; Mahjong and Senior Lunches

YMCA for the Merrimack area.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

To bring about meaningful change, individuals need ongoing encouragement and tools. At The Granite YMCA, we offer training, resources, and support to empower our neighbors to make change, bridge gaps, and overcome obstacles. We are proud to offer enrichment programs to help strengthen the communities we serve.

Provides health screenings, social programs/outings, educational opportunities, exercise and other opportunities for seniors.

Live Zumba Gold. Part of the CareConnect USA Project family of services. This class is endorsed by AARP. Zumba Gold is a fun low-impact dance exercise class with numerous health benefits especially for seniors. Perfect for homebound or remote residents.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

YMCA for the greater Nashua area.

The Senior Program offers a once a month delivery of non-perishable and fresh items requested by those who participate, a congregate meal and exercise classes. For more information contact the Marlborough Food Pantry.

Lamprey Health Care is a non-profit health care clinic. The clinic provides a wide range of primary health care services to people of all ages. Other services provided are counseling, HIV testing, chronic disease management, physicals, wellness programs, diabetes screening and education, and more. Financial assistance available, based on eligibility guidelines. Call and ask for a Patient Services Representative for more information.

As a leader in preventative health care, The Granite YMCA offers a broad range of research-based programs that target specific health issues. All of our programs are people-centric and are designed to help each individual reach a personal best. YMCA certified instructors are there to guide and support each participant while fostering a community where individuals are open to share with other participants. We offer programs for participants who are battling or recovering from cancer, diabetes, hypertension and more. Programs include: - LIVESTRONG at the YMCA - YMCA's Diabetes Prevention Program - YMCA's Blood Pressure Self-Monitoring Program - The Granite YMCA's Diabetes Education & Support Program - Tai Ji Quan™: Moving for Better Balance - Walk With Ease - Enhance®Fitness - Mood Lifters -Living well in the community - Healthy Weight & Your Child -Arthritis Aquatic Program

1. RSVP and AmeriCorps Seniors project connects people aged 55+ to volunteer opportunities that are the best fit 2. RSVP CHORE CORPS volunteers donate their services for minor repairs and chores such as yard work and small carpentry jobs (no ladders) as well as errands and shopping for people (no rides.) 3. RSVP BONE BUILDERS exercise classes are offered at community locations in Grafton and Sullivan Counties. 4. RSVP GOOD MORNING volunteers make a telephone reassurance calls to frail elders or those living alone to check up daily and address social isolation.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

The Granite YMCA is committed to sustaining excellence through our programs and services. Members of all ages and abilities have access to a variety of health and wellness opportunities. Programs are designed to help people improve their physical and mental health, lose weight, and prevent chronic diseases.

Lamprey Health Care is a non-profit health care clinic. The clinic provides a wide range of primary health care services to people of all ages. Other services provided are counseling, HIV testing, chronic disease management, physicals, wellness programs, diabetes screening and education, and more. Financial assistance available, based on eligibility guidelines. Call and ask for a Patient Services Representative for more information.

As a leader in preventative health care, The Granite YMCA offers a broad range of research-based programs that target specific health issues. All of our programs are people-centric and are designed to help each individual reach a personal best. YMCA certified instructors are there to guide and support each participant while fostering a community where individuals are open to share with other participants. We offer programs for participants who are battling or recovering from cancer, diabetes, hypertension and more. Programs include: - LIVESTRONG at the YMCA - YMCA's Diabetes Prevention Program - YMCA's Blood Pressure Self-Monitoring Program - The Granite YMCA's Diabetes Education & Support Program - Tai Ji Quan™: Moving for Better Balance - Walk With Ease - Enhance®Fitness - Mood Lifters -Living well in the community - Healthy Weight & Your Child -Arthritis Aquatic Program

As a leader in preventative health care, The Granite YMCA offers a broad range of research-based programs that target specific health issues. All of our programs are people-centric and are designed to help each individual reach a personal best. YMCA certified instructors are there to guide and support each participant while fostering a community where individuals are open to share with other participants. We offer programs for participants who are battling or recovering from cancer, diabetes, hypertension and more. Programs include: - LIVESTRONG at the YMCA - YMCA's Diabetes Prevention Program - YMCA's Blood Pressure Self-Monitoring Program - The Granite YMCA's Diabetes Education & Support Program - Tai Ji Quan™: Moving for Better Balance - Walk With Ease - Enhance®Fitness - Mood Lifters -Living well in the community - Healthy Weight & Your Child -Arthritis Aquatic Program

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

The purpose of the coalition is to increase awareness and collaboration among service providers for families with young children. We also support parents enrolling in childcare scholorship.

The Granite YMCA is committed to sustaining excellence through our programs and services. Members of all ages and abilities have access to a variety of health and wellness opportunities. Programs are designed to help people improve their physical and mental health, lose weight, and prevent chronic diseases.

As a leader in preventative health care, The Granite YMCA offers a broad range of research-based programs that target specific health issues. All of our programs are people-centric and are designed to help each individual reach a personal best. YMCA certified instructors are there to guide and support each participant while fostering a community where individuals are open to share with other participants. We offer programs for participants who are battling or recovering from cancer, diabetes, hypertension and more. Programs include: - LIVESTRONG at the YMCA - YMCA's Diabetes Prevention Program - YMCA's Blood Pressure Self-Monitoring Program - The Granite YMCA's Diabetes Education & Support Program - Tai Ji Quan™: Moving for Better Balance - Walk With Ease - Enhance®Fitness - Mood Lifters -Living well in the community - Healthy Weight & Your Child -Arthritis Aquatic Program