HEALTH INTERVENTION PROGRAMS | THE GRANITE YMCA

As a leader in preventative health care, The Granite YMCA offers a broad range of research-based programs that target specific health issues. All of our programs are people-centric and are designed to help each individual reach a personal best. YMCA certified instructors are there to guide and support each participant while fostering a community where individuals are open to share with other participants. We offer programs for participants who are battling or recovering from cancer, diabetes, hypertension and more. Programs include:

• LIVESTRONG at the YMCA
• YMCA's Diabetes Prevention Program
• YMCA's Blood Pressure Self-Monitoring Program
• The Granite YMCA's Diabetes Education & Support Program
• Tai Ji Quan™: Moving for Better Balance
• Walk With Ease
• Enhance®Fitness
• Mood Lifters

-Living well in the community

• Healthy Weight & Your Child

-Arthritis Aquatic Program

07/17/2025