Various free support groups are offered including: caregiver, general health, disease specific, wellness, etc.

A Peer Support center providing a non-medical approach to mental health issues for adults eighteen (18) years and older. It offers: social/recreational activities, support/wellness groups, education, workshops, and more.

The Granite YMCA is committed to sustaining excellence through our programs and services. Members of all ages and abilities have access to a variety of health and wellness opportunities. Programs are designed to help people improve their physical and mental health, lose weight, and prevent chronic diseases.

REAP is a prevention program that is available to all older adults in the community. Confidential counseling and educational services to help participants better understand and deal with the many life changes they encounter. Topics Includes: Stress; Relationships; Grief; Emotional wellbeing; Substance use; Family dynamics and Quality of life

Referral, Education, Assistance and Prevention (REAP) is a program that is available to all older adults in the community. It is designed to help seniors take control of their lives, to live a healthy, and independent lifestyle. The program offers free, confidential counseling and educational services to help participants better understand and deal with the many life changes they encounter.

Lamprey Health Care is a non-profit health care clinic. The clinic provides a wide range of primary health care services to people of all ages. Other services provided are counseling, HIV testing, chronic disease management, physicals, wellness programs, diabetes screening and education, and more. Financial assistance available, based on eligibility guidelines. Call and ask for a Patient Services Representative for more information.

As a leader in preventative health care, The Granite YMCA offers a broad range of research-based programs that target specific health issues. All of our programs are people-centric and are designed to help each individual reach a personal best. YMCA certified instructors are there to guide and support each participant while fostering a community where individuals are open to share with other participants. We offer programs for participants who are battling or recovering from cancer, diabetes, hypertension and more. Programs include: - LIVESTRONG at the YMCA - YMCA's Diabetes Prevention Program - YMCA's Blood Pressure Self-Monitoring Program - The Granite YMCA's Diabetes Education & Support Program - Tai Ji Quan™: Moving for Better Balance - Walk With Ease - Enhance®Fitness - Mood Lifters -Living well in the community - Healthy Weight & Your Child -Arthritis Aquatic Program

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

Community clinic offering a full range of primary and speciality health care services. Mental health services are available. Physicals offered. -Serves people of all ages. -Medical social workers help link patients to additional services and community help, including referrals to dentists accepting Medicaid. -Transportation to medical appointments can be arranged.

Provides wellnesss services and educational opportunities to all the towns we serve. Services includes: Blood Pressure Clinics, Foot Clinics, Flu Clinics, Variety of Educational & Wellness Programs

The Family Wellness Home Visiting program helps at-risk-families, focusing on prevention by offering emotional support and practical solutions to managing family life as well as in home assistance with parenting skills and household management and promoting self-sufficiency by coaching families to be able to access community services and advocate for themselves. Helping to access employment programs, addiction and recovery programs, attend medical/social service appointments, school meetings and recreational activities.

Concentra offers occupational and urgent medical care, as well as physical therapy and wellness services. We treat everything from sprains and broken bones to coughs, colds, and flu.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

Our Portsmouth Health Care Center offers primary care to keep our New Hampshire communities healthy. This facility conveniently offers on-site pharmacy, lab, and radiology services, as well as physical therapy and health education courses.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

To bring about meaningful change, individuals need ongoing encouragement and tools. At The Granite YMCA, we offer training, resources, and support to empower our neighbors to make change, bridge gaps, and overcome obstacles. We are proud to offer enrichment programs to help strengthen the communities we serve.

Health and wellness education classes offered. A physician finder/referral is offered free of charge.

REAP is a prevention program that is available to all older adults in the community. The program offers free, confidential counseling and educational services to help participants better understand and deal with the many life changes they encounter. Topics Includes: Stress; Relationships; Grief; Emotional wellbeing; Substance use; Family dynamics and Quality of life

Live Zumba Gold. Part of the CareConnect USA Project family of services. This class is endorsed by AARP. Zumba Gold is a fun low-impact dance exercise class with numerous health benefits especially for seniors. Perfect for homebound or remote residents.

Community Health Workers provide services to help identify barriers and create solutions, explore healthy choices, explore available resources and opportunities for growth and empowerment, and assist with applications for assistance.

Concentra offers occupational and urgent medical care, as well as physical therapy and wellness services. We treat everything from sprains and broken bones to coughs, colds, and flu.

Non medical peer support for adults eighteen (18) years and older with a mental illness. Groups, activities, and educational activities are also offered. Transportation for members only when available.

A Peer Support Agency providing a non-medical approach to mental illness for adults eighteen (18) years and older. It offers: social/recreational activities, support/wellness groups, education, workshops, and more.

Adult enrichment classes in: cooking, computers/technology, crafts, photography, world languages, professional development, and more. Current course schedule is on the website.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.