Various free support groups are offered including: caregiver, general health, disease specific, wellness, etc.

A Peer Support center providing a non-medical approach to mental health issues for adults eighteen (18) years and older. It offers: social/recreational activities, support/wellness groups, education, workshops, and more.

Certifications for CPR, AED and First Aid For healthcare professionals, also offers basic life support and a Neonatal Resuscitation course.

The Granite YMCA is committed to sustaining excellence through our programs and services. Members of all ages and abilities have access to a variety of health and wellness opportunities. Programs are designed to help people improve their physical and mental health, lose weight, and prevent chronic diseases.

Providing services that strengthen and support Families. IMPORTANT NOTICE: As the situation around COVID-19 evolves, Waypoint is adapting its operations to protect the safety and well-being of clients and staff. In an effort to continue providing critical care to our clients, we have modified our service delivery on a program-by-program basis. Staff is working remotely and continues to be accessible via email and phone.

REAP is a prevention program that is available to all older adults in the community. Confidential counseling and educational services to help participants better understand and deal with the many life changes they encounter. Topics Includes: Stress; Relationships; Grief; Emotional wellbeing; Substance use; Family dynamics and Quality of life

Referral, Education, Assistance and Prevention (REAP) is a program that is available to all older adults in the community. It is designed to help seniors take control of their lives, to live a healthy, and independent lifestyle. The program offers free, confidential counseling and educational services to help participants better understand and deal with the many life changes they encounter.

Diabetes Self-Management Program is a comprehensive outpatient referral-based education program that empowers participants to take control and successfully manage their diabetes. Participation provides you with the opportunity to fully understand the rationale for early aggressive intervention to prevent complications from diabetes. Program Offerings - Pre-diabetes - Basics of Type 1, Type 2 and gestational diabetes - Blood glucose monitoring - Nutrition counseling for blood glucose and lipid management - Guidelines for meal planning, dining out, grocery shopping, label reading, and travel - Insulin and medication - Diabetes and sick days - Acute and chronic complications - Stress management - Behavior goal setting - Preconception care and gestational diabetes - Introduction to pumping therapy - Glucose sensor - Exercise program based on your fitness level, interest, and needs

Lamprey Health Care is a non-profit health care clinic. The clinic provides a wide range of primary health care services to people of all ages. Other services provided are counseling, HIV testing, chronic disease management, physicals, wellness programs, diabetes screening and education, and more. Financial assistance available, based on eligibility guidelines. Call and ask for a Patient Services Representative for more information.

As a leader in preventative health care, The Granite YMCA offers a broad range of research-based programs that target specific health issues. All of our programs are people-centric and are designed to help each individual reach a personal best. YMCA certified instructors are there to guide and support each participant while fostering a community where individuals are open to share with other participants. We offer programs for participants who are battling or recovering from cancer, diabetes, hypertension and more. Programs include: - LIVESTRONG at the YMCA - YMCA's Diabetes Prevention Program - YMCA's Blood Pressure Self-Monitoring Program - The Granite YMCA's Diabetes Education & Support Program - Tai Ji Quan™: Moving for Better Balance - Walk With Ease - Enhance®Fitness - Mood Lifters -Living well in the community - Healthy Weight & Your Child -Arthritis Aquatic Program

Home health care.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

Community clinic offering a full range of primary and speciality health care services. Mental health services are available. Physicals offered. -Serves people of all ages. -Medical social workers help link patients to additional services and community help, including referrals to dentists accepting Medicaid. -Transportation to medical appointments can be arranged.

Provides wellnesss services and educational opportunities to all the towns we serve. Services includes: Blood Pressure Clinics, Foot Clinics, Flu Clinics, Variety of Educational & Wellness Programs

The Family Wellness Home Visiting program helps at-risk-families, focusing on prevention by offering emotional support and practical solutions to managing family life as well as in home assistance with parenting skills and household management and promoting self-sufficiency by coaching families to be able to access community services and advocate for themselves. Helping to access employment programs, addiction and recovery programs, attend medical/social service appointments, school meetings and recreational activities.

An array of skilled nursing and therapy for all ages to help patients recover from surgery, illness, injury or complications from a chronic condition in the comfort of home

Reproductive and sexual health care services includes but not limited to birth control, pregnancy testing, STD testing

Concentra offers occupational and urgent medical care, as well as physical therapy and wellness services. We treat everything from sprains and broken bones to coughs, colds, and flu.

Center offers seminars and classes for the general public. Some classes are free, some are offered at discounted rate.

A full-service primary care medical practice for people of all ages, including: • Primary care for adults • Pediatric care & child-development screenings • Prenatal care • Mobile health care for people experiencing homelessness and others with low incomes • Breast and cervical cancer screenings • Education and support for managing chronic diseases.

The registered dietician provides nutrition counseling in an effort to teach people about the impact of proper nutrition, and diets specific to health care needs. The challenge of achieving health and well-being is to find a balance that fits with your lifestyle. Talk to your primary care provider about the nutritional counseling we have available at HealthFirst.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

Our Portsmouth Health Care Center offers primary care to keep our New Hampshire communities healthy. This facility conveniently offers on-site pharmacy, lab, and radiology services, as well as physical therapy and health education courses.

Each day, older adults gather at the center to meet new and old friends, enjoy entertaining programs, participate in exercise and craft classes, partake in lively discussion groups on social and political issues and use their skills to help others as volunteers. In addition to these important social programs, the center also provides older adults with nutritional lunches, health education and screenings and transportation to shopping and medical appointments.

Individuals with disabilities can access their communities and increase or maintain their independence by finding assistance through GSIL's Access Modification Program. We can assist you with access issue evaluations, the construction of exterior ramps that meet all American Disabilities Association (ADA) and Barrier Free Design Code (BFDC) regulations, and the purchase and installation of accessibility equipment such as lifts, durable medical equipment, vehicle modifications and communication technology. We can assist you with home accessibility evaluations and solutions including, but not limited to: •Wheelchair Ramps •Vehicle Modifications •Grab Bars •Bathroom Modifications •Stair Lifts •Durable Medical Equipment