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The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

Cooking Matters brings together local culinary and nutrition experts, as well as the Nutrition Connections Staff from UNH Cooperative Extension and enthusiastic volunteers, to lead hands-on courses that give participants the know-how to select tasty and low-cost ingredients, stretch them across multiple meals, and use healthy cooking techniques and recipes that help them provide the best nourishment possible to their families.

The Granite YMCA provides affordable, quality summer experiences with convenient options such as extended camp hours, transportation, and sibling discounts. Summer at the Y is filled with excitement, adventure, new friends, lifelong memories, and most of all discovery! With camp programs based on the Y values of caring, honesty, respect, and responsibility, we provide children with a priceless experience in a safe and supportive environment where their safety is our top priority.

The Drop-In Center is open year round, with extended opportunities on early release Wednesdays, school vacation weeks, days off from school and during the summer break. Activities include trips & excursions, art & music appreciation, academic enrichment, leadership development, mentoring, prevention and recreational programming. PYW provides daily meals and snacks, along with access to a fully stocked food pantry which is accessible daily and by special request for parents and guardians of school aged children in town.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The Granite YMCA provides affordable, quality summer experiences with convenient options such as extended camp hours, transportation, and sibling discounts. Summer at the Y is filled with excitement, adventure, new friends, lifelong memories, and most of all discovery! With camp programs based on the Y values of caring, honesty, respect, and responsibility, we provide children with a priceless experience in a safe and supportive environment where their safety is our top priority.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The Granite YMCA provides affordable, quality summer experiences with convenient options such as extended camp hours, transportation, and sibling discounts. Summer at the Y is filled with excitement, adventure, new friends, lifelong memories, and most of all discovery! With camp programs based on the Y values of caring, honesty, respect, and responsibility, we provide children with a priceless experience in a safe and supportive environment where their safety is our top priority.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The Granite YMCA offers a wide variety of programs that are designed to help empower youth to reach their full potential, improve the health and well-being of those in our communities, as well as inspire others to give back. Between all of our enrichments such as swim lessons and youth sports, to our wellness offerings including group exercise and swimming, there really is something for everyone at the Y! Our enrichments run throughout the year as “sessions” that are typically 6-7 weeks long with interim weeks in between. If you do not see any programs available, we are likely in the middle of a session. Please review our session schedule to see all upcoming sessions and registration dates

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

We believe the values and skills learned early on are vital building blocks for life. Because of The Granite YMCA, more young people in communities across New Hampshire are taking a greater interest in learning and making smarter life choices. At the Y, children and teens learn values and positive behaviors, and can explore their unique talents and interests, helping them realize their potential. That makes for confident kids today and contributing and engaged adults tomorrow.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

Experience youth sports, pick-up basketball, indoor cycling, personal training, yoga, boot camp, Zumba, open gym, healthy cooking demonstrations, open mic nights and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.

The UNH Cooperative Extension Nutrition Connections Program provides nutrition education and food resource management education to low-income adults and youth throughout the state. They use a variety of nutrition curricula based on the unique needs of clients. They work with clients on a one-to-one basis, small group basis and also via social marketing. The Cooking Basics program provides 6-8 free in-home sessions that teaches participants to hands on cooking and to create a recipie file of family favorites, demonstrates healthy choices, how to stretch the food dollars, staying active and more.