YMCA Programs: Squeaky Sneakers is a program for children 18 months to three-year olds and their parents. Each class includes a variety of activities to help develop motor coordination, balance, hand-eye coordination and socialization skills.

Our Enrichment Program, for adults ages 18 and over, offers a variety of non credit classes focused on education, socialization, and the sharing of common interests. The tutoring program offers adults (ages 18 and older) free one-to-one remote instruction in reading, writing, math, English/ESL, and preparation for the high school equivalency exam (HISET)

The Personal Responsibility Education Program (PREP) is a federally funded, comprehensive sexual health education program provided through Amoskeag Health for teens and young adults. This program works to increase their healthy relationships, positive adolescent development, and to reduce pregnancy and sexually transmitted infections. PREP provides a no-cost, discussion-based course open to people of all genders, aged 14-19 years, or up to 21 years old if pregnant and/or parenting

We provide Applied Behavior Analysis services to adults with Developmental disabilities, Autism, and Acquired Brain Injuries and Children with Disabilities

We provide a variety of training and workshops for individuals from Birth - 22 years old who are blind or visually impaired. We work with schools and families to help children increase successful transition outcomes by addressing skills most often requiring direct instruction for students with visual impairment.

The mission of the Nancy Carney Pathways Program is to provide adults (ages 21 and older) with developmental or intellectual disabilities the opportunity to practice social skills and to stay engaged in their community.

Services include: 1) Financial Literacy, creating a budget, banking/ checking accounts, managing your finances; 2) Wellness as we age 3) Nutrition, shopping, simple, health meal planning, a well-stocked kitchen; 4) Legal, making a will, power of attorney, health care proxy, divorce resolution and credit counseling; 5) Housing, service agreements, tenancy rights/ responsibilities, referrals to community partner; 6) MH /SUD, signs/symptoms of crises, trauma and connection to MH and addictions issues; clinical group and individual sessions. PHASE Addictions Recovery-30-day cycle of psycho-educational groups, 12 Step Programs & individual sessions; Resiliency Nutritional and Neuro Emotional Technique Program; 7) Hobbies and activities 8) Basic Life Skills, personal hygiene, maintaining an orderly residence; 9) Community Supports, types, resources, and making connections; 10) Arts Expression, individual, group sessions, shows.