The MS Focus Health and Wellness Program offers you the opportunity to participate in various forms of adaptive exercise or alternative therapy. Where there are a sufficient number of people interested, classes are formed. Where classes are not available, individuals may apply for full or partial funding to participate in activities through local gyms, fitness facilities, and wellness centers. Across the country, MS Focus has sponsored classes and programs for individuals including: yoga; aquatics; exercise and fitness; therapeutic horseback riding; adaptive sports and recreation; art therapy and dance therapy All classes are led by qualified instructors, and most are free of charge for the attendees. These therapies are designed to assist in symptom management and pain relief, as well as to help improve physical and emotional health.

This organization's role is to ensure the best quality of life for those coping with Multiple Sclerosis (MS) by providing: support, educational programs, research, and investigations of various medical and complementary treatment options.

MSAA’s free services help improve lives. Programs include a Helpline with trained specialists; award-winning educational videos and publications, including MSAA’s magazine, The Motivator; safety and mobility equipment distribution; cooling accessories for heat-sensitive individuals; educational programs held across the country; MRI funding; and Lending Library among other services.

Find support groups and educational programs for those living with multiple sclerosis or have a loved one with MS. Some groups serve specific populations, such as young adults, parents of children with MS or carepartners Some groups focus on a specific topic, such as support, advocacy, education, physical activity or wellness. Others may be more social in nature. You can find a support group or educational program that fits your schedule. The options range from single-session programs to weekly support group meetings. Established MS self-help groups include both location-based and national, online options.