RSVP - BONE BUILDERS | FRIENDS PROGRAM
130 Pembroke Road, Suite 200, Concord, NH 03301
Eligibility
All persons who wish to prevent or limit bone deterioration due to osteoporosis; improve balance, muscle strength, flexibility and overall health.
Participant needs to obtain primary care provider's signed permission.
Hours
Session locations, days and times vary by location.
6032263884
Fax·
Fax
6032281193
Voice·
Service/Intake
Fees
No fee
Donations accepted.
Service area
NH state
Trained leaders teach and lead attendees in exercises that help build bone density and strength using weight bearing and non-weight bearing exercises. The weights are provided at each session. This low impact program also helps with balance, flexibility, muscle strength, overall health and social relationships. The program helps to rebuild bone density and also helps with balance.
Last assured
05/14/2024
Providing organization
FRIENDS PROGRAM
Friend's Program has mentoring programs for at-risk youth, emergency housing for families experiencing homelessness, an intergenerational program that creates meaningful opportunities for seniors to work with children, and a volunteer service program that connects people of faith with elderly people in need of assistance to maintain their independent lifestyle.